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Sailing Mind Skills CD by Michael Blackburn

Sailing Mind Skills CD by Michael Blackburn This is the first CD of its type, designed for moderate to advanced level sailors who are serious about improving their mental skills. Will help you focus on the important aspects of racing. Fourteen subject tracks.

Sailing Mind Skills Vol 1 features guided visualization on start preparation, mark rounding, perspective, sailing strategy, controlling arousal, relaxation, distraction control and focusing techniques. Accelerate your improvements by doing imagery for sailing before your next big race!

Master the mental side of sailing and watch your results improve!

Videos, CD's and DVD's are not returnable

SCA004 Sailing Mind Skills CD Not Available

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